DO YOU KNOW THAT SOME FRUITS CAN INCREASE YOUR LIBIDO AND SEX DRIVE NATURALLY - BLISS JANE, NAUTH NNEWI

There are many different types of foods you can try to help increase
your sex drive and fight impotence, and most of the fruits that help
to increase your sex drive will contain high levels of certain
vitamins on minerals which may help to increase hormone levels,
increase nitric oxide levels or ramp up your testosterone. Bananas:
help to increase sex drive boost male libido largely due to the
presence of the enzyme 'bromelain' . Bananas are also a good source of
B vitamins like riboflavin and potassium, which increase the body’s
total energy levels. However, they are also very rich in potassium and
B vitamins, which are vital for sex hormone production.
Avocado: A super-alkaline food, the Aztecs called the avocado tree
ahuacatl or "testicle tree." Interesting fact. Avocado helps to
increase sex drive, both male and female libido. As it contains very
high levels of folic acid, it assists in metabolising proteins, thus
providing you more energy – which is obviously good all round. Avocado
also features vitamin B6 (a nutrient which improves male hormone
production) and potassium (which helps to regulate a woman’s thyroid
gland). Quality! Garlic: bad on the breath but
good on the sex drive. Maybe this is one for long-term couples who
don't have as much worry over little matters such as garlic-breath (as
long as you both munch it, you'll be OK). Garlic contains high levels
of allicin â€" an compound – that can improve blood flow to the sexual
organs. But note – don't just munch on big cloves of raw garlic!
Allicin is only produced once garlic has been chopped as it is
produced through an enzyme reaction. As a bonus, allicin is also has
great anti-fungal properties (not that I am suggesting anything of
course…)

Pumpkin Seeds: Pumpkin seeds contain zinc, which is important in
testosterone production for men and also helps to sustain sexual
desire in women. Pumpkin seeds are also rich in the essential fatty
acid omega 3, which acts as a precursor of prostaglandins,
hormone-like substances that play a key role in sexual health. Word on
the street is that a diet rich in pumpkin seeds will enhance potency,
drive and fertility.